Quote of the Week
Living your life with gratitude means choosing to focus your time and attention on what you appreciate.
The goal is not to block out difficulties, but to approach those difficulties from a different perspective.
Appreciation softens us. It soothes our turbulent minds by connecting us with the
wonderfully ordinary things, great and small, that we might otherwise take for granted.
Gratitude can help us see that not everything is terrible—not all the time, anyway.
Practicing gratitude can keep our hearts open to the tenderness in our daily experiences.
There are so many things to be grateful for.
Go ahead and take gratitude for a spin right now.
Think of anything at all in your life that you can feel thankful for.
