Quote of the Week

Quote of the Week

When someone wrongs you somehow, you might feel certain you will never be able to get over it. Even after your immediate anger passes, you might continue to dwell on the betrayal instead of letting it fade into memory. Holding onto resentment can sour you and keep you from finding peace. When you can’t forgive, your emotional wounds can’t close and heal. When you forgive, you’re not saying what someone did was OK. You are deciding to let go of the burden of stuck and unresolved emotions. Forgiveness allows you to let go of pain and continue with a lighter heart. Forgiveness, in other words, enables you to begin moving away from anger and resentment before they seep into all areas of your life.